ADULT CLASSES

For ages +18y

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At One Way Boxing Club, our Adult classes (+18y) are led by our licensed USA Boxing Coaches/Trainers to deliver an authentic boxing workout.

Each class is in a group setting with our signature round by round boxing training made for all levels from beginner to skilled. Each workout combines the benefits of a boxers training (physical and mental) made for all levels from beginner to expert. Boxing workouts are great for endurance, cardio, relieve stress, and gain confidence. Sign up your Adult for their class today!!!

This is a 60 minute boxing fitness class incorporating warm-up drills, shadowboxing, round by round workout, and a cool down.

Equipment needed: Gloves (preferably 14oz-16oz) and Hand Wraps

People practicing boxing in a boxing gym. Some are sparring, while others are hitting punching bags or training with gloves. The gym has boxing rings, punching bags, and a weighted ring with a green surface outside.
A group of adult boxers punching the heavy bags.
Group of adults practicing punching drills.
A coach assisting an adult boxer in wrapping their hands before putting on their gloves.
A coach instructing two adult boxers on how to guard during a drill exercise.

ADULT BOXING - CLASS PACKS

4 CLASSES

$160 / $140

Save $5 a class when you buy a Class Pack

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CANCELLATION POLICY

You may cancel or reschedule your booked sessions without any fee up to 1 hour before the scheduled start time. Cancellations or rescheduling requests made within 1 hour of the scheduled start time will not be permitted, and no refunds will be issued.

Please contact us if you have any further questions!

CONTACT

team@onewayboxingclub.com