At One Way Boxing Club, our Teen classes are led by our licensed USA Boxing Coaches/Trainers to deliver an authentic boxing workout.

Each class is in a group setting with our signature round by round boxing training made for all levels from beginner to skilled. Boxing workouts are great for discipline, cardio, and to gain confidence. Sign up your Teen for their class today!!!

This is a 60 minute boxing fitness class incorporating warm-up drills, shadowboxing, round by round workout, and a cool down.

Equipment needed: Gloves (preferably 14oz-16oz) and Hand Wraps

*NOTE*
A guardian must be present when signing up.